We live in time when appearance is everything. There are tons of different food regimes that attract many dieters. Success is not always guaranteed. In fact analyzes confirms that 90% of all diets lead to serious weight gain. Here are the reasons why.
Reason Nr. 1: The Digestive System
It`s simple really. The felling of gastric fullness is disordered which leads to eating more. A certain diet that helps them loose weight has no effect what so ever on their feeling of satiety. After the diet the obese always regain their former weight.
In some cases the stomach struggles not to go back to the previous size and continues to require more food in order to fill the emptiness. Also the presence of a hormone known as leptin makes it hard for every overweight persons to feel full.